{"id":375,"date":"2015-01-08T14:29:45","date_gmt":"2015-01-08T13:29:45","guid":{"rendered":"https:\/\/www.montedocasarao.com\/rust-privacy-2\/"},"modified":"2018-03-03T12:52:37","modified_gmt":"2018-03-03T12:52:37","slug":"outdoor-alentejo","status":"publish","type":"page","link":"https:\/\/www.montedocasarao.com\/en\/monte-do-casarao\/outdoor-alentejo\/","title":{"rendered":"Outdoor Alentejo"},"content":{"rendered":"
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Outdoor Alentejo<\/h1>\n

Hiking and swimming are great fun to do, and they do your body a world of good. Still, there are various other ways to spend the day if you love sports.<\/p>\n

Surfing<\/h3>\n

How about a day on the surfboard? Our son Bas is a qualified, experienced and patient surfing instructor who enjoys teaching the tricks and dodges of surfing to youngsters (and older people too). If you prefer, you can also take lessons at a surf school. There are two excellent surf schools close by, with which we are in close contact.<\/p>\n

Horse riding<\/h3>\n

In these surroundings, horse riding is a real treat. Experiencing the moonlight on horseback, swimming with horses\u2026 Ever done it? We have various riding addresses for you.<\/p>\n

Biking<\/h3>\n

From Monte do Casar\u00e3o, many tracks can be negotiated by mountain bike as well. Even vast stretches of the historic route Rota Vicentina are suitable for the mountain bike. Are you afraid it might just be too hilly and too tough? Then an e-bike might be just the thing for you. The bikes are delivered to your door, on your own mountain, together with a helmet and rubber solution.<\/p>\n

Canoeing<\/h3>\n

Canoeing on the Mira, upstream or downstream, depending on the tide. You can take a dip in the Mira as you go along. Or tie up for a pit stop. Experience the Alentejo from the river.<\/p>\n

Pilates<\/h3>\n

As an extra during the summer months, we offer the possibility to attend Pilates or aqua jogging lessons. To stay loose-limbed during your holiday. Please, don\u2019t think you\u2019re too old or too creaky. The teacher is so experienced that she can offer tailor-made exercises. Moreover, we don\u2019t apply age limits. So far, the youngest participant was 3, and the oldest was 72.[\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1519260003473{padding-top: 2% !important;padding-bottom: 3% !important;}” offset=”vc_hidden-xs”][vc_masonry_media_grid element_width=”2″ filter_size=”md” arrows_design=”none” arrows_position=”inside” arrows_color=”blue” paging_design=”radio_dots” paging_color=”grey” loop=”” autoplay=”-1″ include=”4822,4734,4738,4762,4746,4750,4754,4758,4770,4722,4774,4778,4782,4786,4826,4838,4766,4846,4850,4854,4858,4862,12198,12202″ grid_id=”vc_gid:1520081459584-d69f123d-8fbd-5″][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1519124878614{padding-top: 2% !important;padding-bottom: 3% !important;}” offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][vc_images_carousel images=”4822,4734,4738,4762,4746,4750,4754,4758,4770,4722,4774,4778,4782,4786,4826,4838,4766,4846,4850,4854,4858,4862,12198,12202″ img_size=”full” onclick=”link_no”][\/vc_column][\/vc_row][vc_row fullwidth=”true” fullwidth_content=”false” el_class=”background” css=”.vc_custom_1519085074946{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column css=”.vc_custom_1519085062491{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_row_inner el_class=”midden row-background-1200″ css=”.vc_custom_1519085098693{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_inner el_class=”green-red-section-kolomn-1″ width=”1\/4″][vc_empty_space height=”40px”][vc_widget_sidebar sidebar_id=”sidebar-3″][vc_empty_space height=”40px”][\/vc_column_inner][vc_column_inner el_class=”blok23_schilderweek green-red-section-kolomn-2″ width=”1\/4″][vc_empty_space height=”40px”][vc_widget_sidebar sidebar_id=”sidebar-5″][vc_empty_space height=”40px”][\/vc_column_inner][vc_column_inner el_class=”blok4_nieuwsbrief green-red-section-kolomn-3″ width=”1\/2″][vc_empty_space height=”40px”][vc_widget_sidebar sidebar_id=”sidebar-4″][vc_empty_space height=”40px”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1518140259470{padding-top: 50px !important;padding-bottom: 50px !important;}”][vc_column][vc_column_text css=”.vc_custom_1520081529341{margin-bottom: 0px !important;}”]\n

READ OUR LATEST BLOGS<\/h2>\n[\/vc_column_text][mk_blog_teaser orderby=”rand”][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row fullwidth=”true” fullwidth_content=”false” el_class=”background-monte-row-home showcase-image” css=”.vc_custom_1519055807128{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column css=”.vc_custom_1519055822648{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”4870″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1431852316749{margin-bottom: 1% !important;}”][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_column_text css=”.vc_custom_1520081510208{margin-bottom: 0px !important;}”] Outdoor Alentejo Hiking and swimming […]<\/p>\n","protected":false},"author":5,"featured_media":4875,"parent":8194,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-375","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nOutdoor Alentejo - 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